runners posing before the course

Wine for Hope

Just more than 10 days ago, my daughters and I joined our pastor, Father Joe O’Connor in his “Run for Hope,” a challenge he issued to help drive donations to the annual Hope Appeal for the Syracuse Diocese. Each year, parishes are given a fundraising goal, which they are expected to meet by year end. This year, Fr. Joe decided he wanted to meet the goal sooner rather than later. That’s when he issued the challenge – if our parish met the goal by June 30, he would run the perimeter of the parish boundaries – a total of 11.3 miles.

It sounds nuts but as an Ironman alum, he was up to the task. What he didn’t expect was the more than 100-degree temperatures that awaited him July 1. Still, he pressed on. Parishioners manned water stops and sprayed him with water balloons and super soakers. Some even joined him for a mile or 11! My daughters and I decided we’d do the first mile. We joined Father along with three men, all three of whom continued through the entire course. My husband followed in the “pace minivan” with some tunes appropriate for the occasion.

It was hot on the course. We took every opportunity to run on the grass or in the shade rather than on the hot pavement. My younger daughter jumped in the cool minivan at around 3/4 of a mile. My older daughter made it just shy of the first mile. I stopped shortly after that in solidarity with the girls! Father kept on going! He and a few men (I joked they were like his disciples!) ran the distance through neighborhoods in the Clay and Baldwinsville, New York areas. They stopped for water at various locations and visited with parishioners. For the last bit of the course, jet skis were arranged to take them across the Seneca River, but they ended up swimming it instead. The cold water was refreshing after running in all that heat!

I’m glad I convinced the girls to go with me. They were proud of themselves for doing it and as it turned out they were the only children to run with Father. After running in such heat, wine is not such a great idea. I had loaded up on Gatorade and water prior to the run, following it with more water and a cold beer! But, later in the evening, as we relaxed on the couch as is our evening custom, we enjoyed a nice bottle. We’re blessed to have air conditioning at home so the cool air and yummy wine was a nice end to a busy day/weekend!

newspapers stacked on a table

Wine for Changing Times

Over the past 24 hours there have been two things that have made me pause to think about how much has changed with the world in my lifetime. Things that never changed for my grandparents for decades have changed within years for me.

For example, yesterday Sears announced it would close 72 stores, including one that anchored a suburban shopping mall near where I live. As the director of media relations for Syracuse University’s Martin J. Whitman School of Management, of course I facilitated interviews for local media with one of our professors who is expert in the field of supply chain and retail. As he explained Sears’ demise, he harkened back to the way it used to be. Sears was “the Amazon of its time,” he said in one interview. Wow. The Amazon of its time? But, yeah, think about it.

People ordered EVERYTHING from their Sears catalogs starting in the 1800s. Houses, cars, tools, farm supplies, clothing, you name it. Kind of like how we interact with the Amazon giant today. But, even when I was a kid, I remember Sears being the place my parents bought so many things from appliances to clothing to tools. We were in there all the time. We even used to have our cars repaired there or tires put on. So many things from just that one store.

The apple doesn’t fall far from the tree. I have a refrigerator and stove from Sears and possibly our washer/dryer, too, although they were a housewarming gift. What’s more? I actually visited a Sears store a few weeks ago to purchase a First Communion dress for my daughter. In fact, I am a big fan of Sears for children’s dress clothes. It’s the only place I’ve ever been able to find a suit that fits Christopher well and looks appropriate for Easter Mass.

This morning, on the way home from the gym, Big D and Bubba, a country radio show, based in Nashville, Tennessee, discussed another thing of the past – paper boys. One of the DJ’s explained that his teenaged son was up early and saw a car driving very slowly, then stopping, then driving then stopping. He was concerned and asked what the car could possibly be doing. His father, said, “Delivering the newspaper.” The son had NO idea that was a “thing.”

It was a “thing.” I remember receiving two newspapers a day – one in the morning, the Post-Standard, and one in the evening, the Herald-Journal. The Herald-American came on Sundays. We got them all at my house and I read them religiously. It’s where we got all our news. There was no internet (yes, I was alive when there was no internet).

What’s more, there was a newspaper delivery person, usually a boy but it could also be a girl, who delivered the newspapers to special plastic boxes hanging under mailboxes, because you couldn’t put the newspaper in the mailbox. It used to be the job of one of the kids in my house to go “get the paper.” The delivery person, who we called the “paper boy,” since it was always a boy in my experience, also came weekly to collect payment for the papers. He’d ring the doorbell and say “Collecting!” It was a huge treat as a kid to be able to give him the money and get the tiny stamp-like receipt in return.

Nowadays the paper still comes, but only a few times a week, plus Sundays. And you pay online, not in person at your front door. In my lifetime, I’m watching print newspapers all but disappear. But in my grandparent’s lifetime, all they knew was newspapers. Imagine that pace of change exponentially accelerating as the years go by.

Anyway, it made me nostalgic for the way things used to be. I mean, there was an extra side job for a kid, delivering papers, that doesn’t exist anymore. They even got tipped when they came to collect! The responsibility that bred in young people was so valuable to them. Nowadays, I find it difficult to find a teenaged babysitter who is willing to and responsible enough for the job. What we had as responsibilities as teens in the 1980s is so different from what the teens have now.

It’s fascinating to see change happen before your eyes and valuable to look back and think about the past. Wine is a great way to sit back and ruminate on days gone by. I think a good choice is what we enjoyed on Memorial Day, Clean Slate Riesling. It’s an old standby and a traditional Riesling, but it allows you to start again or think anew. Best of both worlds.

What do you remember from your past? Comment below and cheers!

the Peanut Butter Club gathered in the Matthew 25 farm tractor

Wine for a Good Cause

Last week was a gorgeous week weather-wise in Central New York. One weeknight, our family traveled south of the city of Syracuse to a very special farm in Lafayette, New York, called Matthew 25. Founded 10 years ago, the farm is completely run on donations of time, talent and treasure. The farm grows crops and gives them away to the poor.

We joined the Peanut Butter Club from St. Mary’s Church in Baldwinsville, New York to work for an hour on the farm. After enjoying some pizza and meeting everyone else, the kids got right to work hoeing and planting carrots, four long rows worth! The children’s ages ranged from 2 or 3 to 11 and they needed a bit of guidance. That’s where the parents came in. But, they managed to get all the seeds in the ground with time to spare.

I’m super glad we took the kids. They definitely learned a valuable lesson about helping others in need. In fact, when asked what she did last week, Lucia, who is 8, said, “We planted carrots for poor people.” Message received!

When we arrived home, after getting the kids in bed, we enjoyed a Pinot Noir I found at the corner liquor store. Cline was excellent! Cline Cellars are located in Sonoma County, California, a hotbed for excellent Pinot Noir. I even bought another bottle a few days later – it was that yummy!

Matthew 25 is always taking donations. You can sponsor a crop, volunteer to tend the crops or even harvest them, which we plan to do come August. There’s nothing better than to model the behavior you want to see in your children while helping those in need. We felt good about what we did and enjoyed a rare evening together as a family with no electronics. If you live in the CNY area, I highly recommend looking into Matthew 25 and seeing how you might be able to help its mission. Cheers!

farmer Rick shows the kids how to plant carrotsLucia and Christopher help another girl cover the carrot seedsMaria and Christopher plant carrot seeds

 

cross stitch

Wine for Celebration

We celebrated over the weekend, just a tiny bit. What did we celebrate? Well, for starters, there was a royal wedding! Well, maybe we didn’t quite celebrate that but we did watch; hard not to get absorbed in all the pageantry of the event. Even Christopher enjoyed the soldiers and white horses! No, we celebrated the fact that we’re finally making some progress on things around the house and the busiest of days are behind us.

remnants of a tree branch felled in the backyardOn Friday, a tree company came to take down a large tree branch that had been precariously hanging since last fall’s terrible storm brought down a section of it. It took four experts mere minutes to take care of something we never could have done ourselves but to save money, a huge mess was left behind. I arrived home to see everyone in the back yard picking up leaves and branches. I decided right then and there that we should have sparkling wine!

I bought a Ruffino prosecco from the corner liquor store, nothing fancy. But while there I spotted two more wines that looked interesting. So, I picked up a Pinot Noir from Liberty School wines on the Central Coast of California, and a rose of Malbec, too. After drinking the rose with dinner, we didn’t actually pop the cork on the Ruffino. We saved that until Saturday night and pretended to toast the royal couple instead!

Although a tree branch down is not a huge cause for most people to celebrate, I also felt like celebrating because most of the major events of spring are over, meaning I have time to reorganize, reenergize and clean out! I spent hours Sunday cleaning out my craft room. In hindsight I should have taken a “before” picture because it was pretty bad! The “after” picture is a thing of beauty, if I do say so myself!

I love making things look neat and love purging even more. Sometimes I think I hoard just so I can have the pleasure of getting rid of stuff later. Actually, I’m not too much of a hoarder because the things that get saved are useful. My issue is that I forget I have said things and end up buying more! But, between what I have and what I recently inherited in the way of craft supplies, it all needed to be organized and straightened up.

I am of the believe that you don’t need as much space as you think you need because if you have the space you will fill it. I think being a little bit squeezed is a good thing because it forces you to be strategic about what you acquire and keep. I didn’t think I had the space for all the new stuff but when it came right down to it, I had plenty of room.

Sunday night, we capped off the weekend with Hawkes Cabernet Sauvignon, a glorious, full-bodied red that has a dry, but not too dry finish. Ready to hit the next spring cleaning project next weekend! Cheers!

person pulling a friend up a hill as the sun sets

Wine for Motivation

It’s been a while since I posted. Seems that happens every spring. This spring, though, is different because it’s been a rough one weather-wise and in terms of all the activities. It’s been snowing in Syracuse since last October. Yesterday some of us woke up to a few inches on the ground! Today, May 1, the weather is supposed to be sunny and mid-70s. Let’s hope we’ve turned the corner.

Because, honestly, I think not having the nice spring weather has hurt my mojo. I never realized how much I counted on spring fever to propel me through the end of the school year. Believe me, I could have used that extra spring in my step this year. Between performances and birthdays, we have First Communion and graduation, two things that don’t happen annually. Plus, work got nuts with a crisis university-wide, in addition to all the normal end-of-the-academic year craziness. Somehow, I’ve managed not to go crazy myself!

This morning, as I grabbed my usual coffee at Starbucks I reflected with a friend on how unmotivated I am. I have so many things to do and work on, some exciting projects and even things at home, such as spring cleaning. None of it is really being done. Not that I’m not working at all but it’s just not my normal pace. I need something to jump-start my energy levels and get me motivated!

My gym time is still going strong; I started a new fitness challenge this week, with a personal goal to really focus on progressive overload. That’s the idea that you lift heavier each time you do the workout, making more impressive muscle gains. I had gotten lazier about that so it’s time to redouble my efforts.

I’m still enjoying my wine but even that isn’t exactly a motivator. For example, the other night we had Walking Dead wine! I mean, Walking Dead? That doesn’t scream high energy! It wasn’t bad but a little on the fruit-forward side so it was a better sipping wine than anything else. Apparently there is a whole line of them; we had the red blend.

This weekend is a birthday party and my daughter’s First Communion; next weekend is Jon’s graduation from his master’s program and the remaining May events include science fair and open house, as well as a few other activities for the kids. The pace isn’t slowing any time soon. Hopefully my spring fever will kick in.

What motivates you when you’re in a slump? Share below! I need all the help I can get! Cheers!

workout-wear

Wine for Workout Friends

As I have mentioned, I belong to a private Facebook group of women who are all on the same workout journey. Train with Lyzabeth’s program comes with exclusive access to this group. At first, I didn’t think I’d participate in it at all. Boy, was I wrong! I think the primary reason I’m still active on Facebook today is my involvement and interaction with this terrific group of women.

First of all, they come from all. over. the. world. Seriously! And, they all have different jobs, backgrounds and lives! Some are going to school, while working and raising families. Some are entrepreneurs, such as one of the group’s superstars, Alicia Mayi, who owns Ali of all Trades.

She recently created a bunch of tanks and tee shirts for the girls in the TWL group to wear at the gym. We’re all from the same tribe even though we’re from all over the world! I purchased a few tanks, as well as a fun t-shirt for my husband. Alicia added a fun surprise to my shipment, as well; a decal of a wine glass that says Wine for All Times!

This is a great example of her thoughtfulness and is illustrative of all the girls in the TWL community. They are supportive, understanding, caring individuals. I’m so glad to have virtually connected with them and look forward to perhaps meeting them someday soon!

When we do, we definitely have to have sparkling wine. I mean, what’s a girl party without bubbly! We could toast our commitment to our own health and whatever else our hearts desire. Some of my favorite sparkling wines are Italian Proseccos and I love a good Cava from Spain, as well.

In fact, writing this reminds me that I want to try some more sparkling wines in the future. I recently read a blog post about Austrian sparkling wine. Hmmm. Maybe my next review? Cheers!

cartesian wine bottle with a glass of red wine in it

Wine for A Wrinkle in Time (Review)

Blogger’s note: If you have not seen the movie, you may wish to skip this post. 

Opening weekend, I took my daughters to see A Wrinkle in Time, along with my dad. We had been waiting forever to see this movie. A few days before it came out, the reviews started to roll out… and they were not good. I almost elected not to go; they were that bad. But, in the end, we used a gift card to justify our trip; after all, we weren’t paying full price!

Now, I read and adored the book when I was a little girl. My daughters also have read the book, most recently, Lucia. So, we knew the story and we were looking forward to seeing it come alive on the big screen. But, alas, the streak continues – books are nearly always better than movies in my world.

First of all, there was a continuity problem, as well as a pacing issue. I just felt that things happened too quickly in the movie. It went from one thing to the other to the other so rapidly, that things were left undeveloped and, for me, it was hard to get my head out of one situation and on to the next. This is an issue regardless of whether you are familiar with the book. As for continuity, of course things were eliminated from the screenplay, as is normally the case with a movie adaptation. However, the writers left certain lines in that just didn’t make sense. In an early scene, for example, Charles Wallace is accused of heating way too much milk on the stove to which he responds, “You never know who might be visiting.” But, then, the visitor doesn’t materialize until later! (In the book, there IS an additional visitor in that scene.) So, that’s just one of many missteps.

Also, a key portion of the climax is completely eliminated from the movie, which to me just ruined the entire thing. That scene needs to happen in order to resolve the story and they left it out. Even my 8-year-old wondered why we were not able to see that part. What’s more, the ending, which wasn’t exactly the way it went in the book was secular, and the movie omitted the Christian references. That was the part of the story that spoke to me the most and to have it eliminated was disappointing.

Characters were missing, which may prove to be challenging in the future, should they decide to make the sequel into a movie, as well.

What did they do right? They released in on daylight saving time weekend, making a unique marketing message to get people to the theaters. They also, played out the “girl power” theme, with a strong message to young girls everywhere to embrace who they are and don’t be afraid, etc. There was also commentary on bullying, which was a good anti-message. I also loved the science themes; the main character was good at science and loved it, which is a great message for young girls to hear. The scenery and costumes/makeup were beautiful. My 11-year-old daughter exclaimed as we left the theater, “There was a lot of glitter in that movie!”

Would I recommend this movie? Maybe. If you have young, impressionable girls in your life, it’s a great message. If you haven’t read the book, you may enjoy it for what it is. If you have read the book, I urge caution and perhaps an open mind to avoid disappointment.

As far as wine, while we didn’t see the movie at Movie Tavern where I could have ordered a glass, I did think about wine and time. Wine gets better with age, as you know. And, perhaps the same could be said for movies. Some movies, as my husband pointed out, were complete duds when first released but later became smash hits. Even “It’s A Wonderful Life,” got a lukewarm reception way back when but now is considered one of the best.

Often, wine improves with each sip, as well, which was the case with the one we drank this past week. First Leaf Wine’s Cartesian Cabernet Sauvignon from the Central Coast of California at first was almost bitter to me and I wasn’t sure about the overall taste. But, as I sipped it, it got better. Time was on its side, you might say. Maybe time will be on A Wrinkle in Time’s side, as well. Time will tell.

person at top of mountain looking at sunset

7 Tips for Health and Fitness Success

Now that you’ve read about my workout and nutrition/supplement plans, I thought I’d list out some things that have helped me meet my goals and stay on this health and fitness journey without falling off the wagon! In no particular order:

  1. Purchase the right workout gear, including activewear. I now legitimately need another closet for my workout clothing; I have that much. But, looking good at the gym helps me feel good. It helps me work harder, too. When I have a rocking sport bra or a cute pair of shorts, looking in the mirror as I’m lifting is that much more enjoyable! When you look good, you feel good. Word. My favorite places to shop: Forever21, Old Navy, Amazon, Target, Victoria’s Secret
  2. Follow the leaders. Or at least follow the influencers. These are the fitness stars you see on social media. Some are not what they appear to be but you will be able to figure out who the real ones are and they will inspire the heck out of you. Seeing someone else post videos of their workouts, food and lives is motivating. It’s even more impactful if you find someone similar to you whether it be a similar body type, lifestyle, age or all of the above. I look for petite girls like me, mostly. This way I can be motivated to look just like them! Some of my favorites (Instagram): @kelseywells, @kayla_itsines, @missads1981, @brookemorafit and @lyzabethlopez
  3. Participate in conversations. The workout I do comes with a private Facebook group, a community of ladies from around the world who are on the same journey. It’s so helpful to post questions and offer answers and insights. I’m getting to know women just like me and I’m learning a ton. It’s like having your own personal trainers and counselors online. Plus, Lyzabeth Lopez herself is active in our group and helps us along the way. If your workout program doesn’t have something like this, find discussion boards and groups on social media. They’re everywhere. Even following fitness trainers will help you be exposed to comments and information you can use and learn from.
  4. Read, read, read. I subscribe to several magazines on health and fitness where I learn the latest trends and get more information on workouts, nutrition and more. I use the Texture app so I pay $10 a month for unlimited magazine issues. My favorites are Muscle and Fitness Hers, Self, Health, Oxygen, Redbook, Glamour and Prevention.
  5. Embed it into your daily life. It’s so much easier to stick to something when it’s routine. At first, it will seem like a ton of work to get to the gym, track your macros and all that jazz. But, if you integrate it into your daily schedule, it will start to become second nature. I do a lot of prep the night before to get out the door to the gym at the early hour that I do. I put the supplement powders in blender bottles, lay out my gym clothing and keep my gym bag next to my sneakers and coat for a quick, quiet exit each morning. I also review workouts daily (night before) and weekly, entering them into my bullet journal. They are right next to my to do list for work and home. This way, it’s part of what I’m doing and not something extra.
  6. Track progress and celebrate. Make sure you keep a record of your workouts, how much you lifted and what you did. It will help you to see progress and/or where you aren’t making progress, too, and keep you on task. Plus, don’t forget to log your meals for that same reason. Just like you never really know how much money you’re spending until you write it down, you never really know how far you’ve come with weights, etc. unless you keep track. Some people like FitBit trackers, too. I always say, if you didn’t track it, it didn’t happen! Plus, it allows you to celebrate when you see that you lift more weight or run more miles. I also check my measurements every three months, too. I don’t concentrate on weight as much as inches. It’s so cool to see how you can change your shape!
  7. If you need a buddy, find a buddy. I am a sole workout girl. I like to be alone with my tunes. It’s the only time I have to myself. But, some people are social fitness animals and for them, I recommend a buddy. Whether you both do the same workout or just agree to meet at the gym, it will motivate you and keep you honest to have a partner. If you’re having trouble finding one, try meetup.com or post on social media. There are lots of us out there!

What have you been challenged with on your fitness journey? Or, what tips would you add? Comment below!

cross and wine glass with red wine

A Wine for Va”Lent”ine’s Day

Faithful followers may recall in the past I’ve given up wine for Lent. Sometimes, that’s gone well; other times? Well, let’s just say I was a bit grouchier for those 40 to 45 days!

As a “wine blogger,” I struggled with the idea of giving it up again this year. In a way, wine is work for me, when you consider this blog. That being said, I have to say that the nights where I don’t have a glass of wine before bed, I sleep SO much better. I know it impacts my sleep and it might be interesting to further test that theory!

What’s more, Lent is about sacrifice and this is a BIG sacrifice for me and would be a hardship that would force me to truly “suffer.” The icing on the cake that prompted me to go ahead and commit to giving up wine was my husband. He decided to give up wine for Lent. I’ve never had a partner in crime before on my Lenten sacrificial journey. I think it would be a nice way for us to reconnect and support each other in our faith.

This year, Ash Wednesday, the start of Lent and the first day of “fasting,” fell on Valentine’s Day, which posed an interesting problem! We decided together that we would open the sparkling wine that came in my First Leaf shipment as a celebration of the holiday and would begin our sacrifice the next day.

So far, so good without the wine but it’s only been a night! Weekend might be tough! Good thing the husband bought some yummy herbal tea to take its place.

As they say, you definitely can have “too much of a good thing.” So, maybe it’s good to want sometimes and to take breaks from the things we enjoy. That way, we enjoy them that much more when we can get back to them again.

As for this blog, no worries! For the next 40 days or so, I’ll still post but it won’t be about the wine I’m drinking currently. There is plenty to share, including wine book reviews, restaurant reviews (including one overdue review from our trip to Laci’s Tapas Bar for our anniversary) and thoughts on wines I’d love to try and regions I’d love to visit…someday. Meantime, cheers (as I hold up my cup of tea)!

lucia praying

Wine for First Penance

My middle child experienced a rite of Catholic passage this past weekend when she made her first penance. Catholics believe in confession of our sins as a way to be forgiven and live anew. We all make mistakes and this allows us to atone for those errors in judgment and become closer to God in the process.

Typically a child has a first reconciliation experience a few months before their First Holy Communion, which for Lucia will take place in May. Lucia did a great job. Many children are scared to death to confess to a priest for the very first time. And while she really had wanted to see her own priest, she was fortunate enough to meet with another local, young priest, who was generous and kind with her.

She said her prayers and afterward lit a candle to symbolize the “light turning back on” and her beginning anew. She grabbed her certificate and we left. I asked her if she felt better since often I feel better after going to confession. She said not really. But, it was her first time!

It’s exhilarating to watch your child do something impactful for the very first time and it reminds me of things that I really should be doing to model behaviors and actions. In fact, last month, I took Lucia with me to confession so she could see that grownups do it, too! Children really do keep you honest!

In my last post I mentioned the two wines we enjoyed over the weekend, both from Icellars Estate, Niagara-On-The-Lake, Canada. Really, anything goes for a big day like Lucia had. We went all out with a big, juicy red and some yummy pasta, making us both happy after a long day!